Herbs are becoming a popular alternative for treating many medical conditions. Herbs have been used for thousands of years and are usually cheaper and have fewer side effects than traditional medicine. Yet herbs have powerful healing properties, and in many cases they are just as effective as medications, and sometimes even more effective. If you suffer from acid reflux, you have probably experienced the frustration that comes with constant management of this condition. However, there are many herbs for acid reflux which can minimize or eliminate suffering.
One popular herb which aids in digestion is ginger root. Ginger root stimulates digestive function and improves circulation to the digestive organs. It also stimulates the production of digestive fluids and enzymes and relieves nausea. Ginger has anti-inflammatory, analgesic, and antimicrobial properties as well. Ginger can be used in its natural form as a garnish for meals, and can also be found in teas and supplements. Among herbs for acid reflux, ginger is one of the most effective
Another herb which may ease acid reflux is licorice root. Licorice root has soothing properties which can reduce inflammation and irritation, and has even been used to treat ulcers. In addition to improving digestive function, licorice stabilizes the adrenal glands, which is believed to reduce stress, a major contributor to reflux symptoms. Licorice is also believed to act as a natural antacid. Licorice can be found in teas and is also available in powder form. Another popular herb used to treat reflux is slippery elm bark. This herb is usually taken as a tea made from bark powder. This herb was used by Native Americans for hundreds of years. Slippery elm bark coats and soothes the digestive tract.
In addition to herbs for acid reflux, there are many other natural cures. Papaya contains natural enzymes which aid in the digestive process. Apple cider vinegar is taken to help neutralize the acids in the stomach. And aloe vera protects the lining of the esophagus and improves the function of the lower esophageal sphincter. Though natural treatments are almost always safe, it is always best to check with your doctor before changing your current treatment.